Thursday Night (March-September during EDT)
Long intervals, steady warmup then several 2-3 mile very fast (above race pace) paceline work with adequate recovery between . Leaves from Old York Elementary School at 6 PM.

Saturday & Sunday (During the off season)
From Duke Island State Park, 10:00 am sharp. (Training rides leave from the parking lot near the Park Office in Duke Island Park off Old York Rd. in Bridgewater.)

Other rides, updates to these rides and details of the Fall/Winter weekend training schedule are announced through the Team Somerset Yahoo! group and are intended for members in good standing.

COME ON DOWN!!

Once race season begins, the number of riders will vary.

Click here for Thursday Night Ride map and directions